6 Weeks to Reclaim Connection at Home and Work


You’re up early and done late.
You lead at work, carry the load at home, and keep everything moving for everyone else.
But lately, something feels off.
Even when you’re with your family, you’re not fully with them.
I get it, because I lived it.
When my daughter was born, I realized I was performing everywhere but present nowhere. I didn’t want to miss the moments that actually matter.
That’s why I created the Present Parent Challenge.
This 6-week private coaching experience will help you reset your rhythm, reclaim your time, and reconnect where it counts most.
Because success shouldn’t cost you peace at home.

Weekly tailored coaching sessions guide you to be present without losing your edge.

Break down your schedule to find hidden blocks and make time for your real priorities.

Daily insights, encouragement, and a peer community of leaders.

• You’re looking for quick hacks or surface-level solutions
• You want someone else to change, but don’t want to examine your own patterns
• You’re not willing to carve out one hour a week for yourself or your loved ones
• You think leading at home should come naturally, without intention or tools
But if you’re tired of feeling split between your work and your family…
If you’re ready to stop managing the chaos and start living the life you built…
Then you’re in the right place
For anyone seeking to flourish in both their professional and personal realms, I wholeheartedly recommend Dr. Elam.
Dr. Tyler Wallace
Healthcare Executive and Father of Four
Dr. Kara Elam's guidance transformed my life. From rediscovering happiness and purpose in both my career and family life, her holistic approach empowered me to show up with confidence, presence, and happiness. I wholeheartedly recommend Dr. Elam for anyone ready to transform their life and find true fulfillment.
Geno A Fusco
Sales Professional and Father of Three
Everyone needs a Dr. Kara in their lives.
Tay Fusco
Founder of Tay Fusco Design a premier home design company in NY, NY and Mom of three
The challenge is built for busy parents. Sessions are focused, and tools fit into your real life—not on top of it.
Perfect. High-five to you for investing in your mental health! This isn't therapy. However it's where you apply what you already know and are finally able to create sustainable change at home.
That’s okay. Your patterns still shift the emotional tone at home. This meets you where you are. Once your partner sees the positive changes they will most likely get on board.
All sessions are recorded. You’ll have access to replays and support through the private community. Any 1:1 sessions can be rescheduled.
No risk here. If by Week 3 you don’t feel more grounded and connected at home, you can request a full refund. No questions asked
You’ll keep the tools and recordings. This isn’t about perfection. It’s a long-game reset you can revisit anytime. And depending on the situation we can extend the challenge to accommodate you.
No. Everyone moves at their own pace with guided structure and support.
No. This is the opposite. We help you unhook from over-productivity so you can feel and connect again.
Yes. When you transform your relationship with productivity and regulate your nervous system, you lead differently everywhere—including work.
This isn’t about parenting advice. It’s about how you show up—with calm, presence, and clarity.
It might be, but never unsafe. It’s science-backed and led with care. You’ll never be pushed beyond what feels right
The first step is a calendar audit. We reduce pressure by creating space, not more to-dos.
You won’t have to. This is about now. We focus on nervous system work and emotional presence, not deep story work
No. It's for any parent who wants to reconnect at home. All caregivers are welcome.
It’s not about fixing you or time management. It’s about building presence in your body both practically and sustainably. You will be able to let go of work when you are at home to connect deeply with what matters most.
The space is designed to be calm and non-performative. You don’t have to share unless you want to in the telegram group. We will work together 1:1 for six weeks outside of Telegram.
No. It’s grounded in neuroscience and emotional literacy. Your personal beliefs are respected but not required or assumed.
This is practical, evidence-based, and rooted in executive leadership work. No fluff.
No. It’s six weeks. That’s it. And it’s backed by a 3-week satisfaction guarantee.
Yes. You can reply directly or schedule a clarity call to get your questions answered with no pressure.
I built this program for you, because I know the cost of moving fast without space for what matters most.
You do not have to choose between your ambition and your relationships.
You can have both. I would be honored to walk with you for these six weeks and show you how.
If you keep waiting for "things to slow down," you will miss moments you can never get back.
What you win at work will never replace a child's trust, a partner's glance, or the quiet peace of being fully seen.
It’s possible to experience this life, but it requires a different kind of strength.
It Starts with One Decision: Don't miss another moment that matters. Reserve Your Spot Now.
$600 for six weeks that will change how you show up for the people who need you most.
No risk trial: If by week 3, you don’t feel like you’re getting the transformation you want, we’ll give you a 100% refund.
Payment plans are available
You Built the Career. Now Build the Moments That Matter Most